The Energy Of Break-Up Grief Emotions

toronto_akiteng-290The Energy Of Break-Up Grief Emotions

Denied and suppressed emotions have an especially destructive effect on our relationships. If you have ever found yourself overreacting, saying hurtful things that you later regret, or acting in ways that get you the exact opposite of what you hoped for, it’s because you are reacting to the present from a place of suppressed past hurt and pain.